Not so great run today.
I didn't want to go at all. It wasn't being sleepy - I woke up without a problem, but I just didn't want to run. But I did. I added some distance, but walked more than I would like to admit. I went around the Junell center today in addition to the two miles I was doing. It's probably a quarter to half a mile added.
Anyway, this makes one solid week of training without skipping a day. That's good. Isn't three weeks when something becomes a habit?
2 comments:
Yes, 21 days to make a habit.
i've recently just started running too... i found this article a couple of days ago and it encouraged me! thought you might enjoy:
http://www.runnersworld.com/article/0,7120,s6-238-261--9397-0,00.html
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