So, I'm as over the cold as I think I'll ever be. Well, almost. So I got up at 6:45 this morning and went running by the river. I love running on the river path. It's so pretty and for some silly reason I just feel more like a runner running on a path made for runners. Is that ridiculous?
The run was okay. For ten minutes of the workout, I ran one minute as fast as I could and then walked the next minute. My breathing, which is awful to begin with, was a little bit worse as I had to suck snot up my nose every five seconds and the cold made my lungs feel weird. It was C-O-L-D! So cold that after about 8 minutes i ran back to my car and put on gloves which helped.
So I am up and running once again. : ) Finally...
Monday, November 24, 2008
Sunday, November 23, 2008
185 miles and sick.
After two weeks of mandated rest time by my trainer husband, my back is finally better. My friend seph and I came up with a way to help each other find the time to run so we ran on Monday and on Wednesday. And then I started not feeling so great. You know - scratchy throat, losing my voice, can't breathe out of my nose. So, I took Friday off. So since November 1st, i've run 5 miles.
sigh.
I just want to get back on track. So bad! This week will be impossible since I have family coming for thanksgiving, but on december 1st, I'm planning on resuming my regular workout. We'll see.
sigh.
I just want to get back on track. So bad! This week will be impossible since I have family coming for thanksgiving, but on december 1st, I'm planning on resuming my regular workout. We'll see.
Saturday, November 1, 2008
180 miles and injured.
I'm injured.
I accept it.
It's not a minor twinge of pain that fades anymore. Nope. It's sharp shooting stabbing sinister sciatic nerve pain on my left side.
I have to take a break from running or I might break. I hurt bad on thursday after my run. I didn't run yesterday. i ran two miles today...not wise.
I'm so sad. really. I just ran my 180th mile since august 1st. and now...i'm dunzo.
I'll be back. I'm giving myself a week. And then I'll hit the road again.
Oh, how I'll miss thee, sweet dear road. We will find each other again...we will!
I accept it.
It's not a minor twinge of pain that fades anymore. Nope. It's sharp shooting stabbing sinister sciatic nerve pain on my left side.
I have to take a break from running or I might break. I hurt bad on thursday after my run. I didn't run yesterday. i ran two miles today...not wise.
I'm so sad. really. I just ran my 180th mile since august 1st. and now...i'm dunzo.
I'll be back. I'm giving myself a week. And then I'll hit the road again.
Oh, how I'll miss thee, sweet dear road. We will find each other again...we will!
Subscribe to:
Posts (Atom)