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Tuesday, July 8, 2008

made up for it.

So since yesterday's run was so terrible I ran today.
9:27 first mile.
Hey, that's 10 seconds faster than i started. It's something.
And then I ran the 2.8 miles in 28:17. Yeah, I thought that was okay. I don't know if that's an improvement from the other day since my watch didn't work right the first time. But I am pretty sure it's better.

I need to find a three mile path. That's a goal. And I think i'm gonna have sprint days. I am hoping I can use troy's keys and practice on the asu track sometimes.

Oh, and no feeling sick today. Well, a tad, but not much. I think I do need to eat and drink an hour before I run, but that means waking up at like 6:30 am this week...Ick.

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