Just not like I want to, used to, or should be.
I haven't run more than 4 miles in i don't know how long...3 weeks maybe?
Life just isn't letting me run. It'd be 5am or 9pm. Both are not an option due to safety(or my willingness to get out of bed at 5am), so i haven't been able to run.
I ran on Sunday - 5k in about 27 minutes. Monday - 4 miles in about 33 minutes. So, i'm sort of maintaining my speed, but my endurance is definitely suffering.
Four runs a week is my goal. I think troy has a lunch break today so I'm going to try to run then. we'll see. And then maybe on Saturday?
The one good thing - I miss it. So I don't feel like I'm going to just lose it all together. It feels great when I get back from a run. I just have to find the time! I just have to!
Subscribe to:
Post Comments (Atom)
1 comment:
keep going, friend. it will come back to normal. think of it as a season. the fact that you miss it is definitely reason not to worry.
Post a Comment