9:39

That's my starting point.
That's my best time so far for one mile.
It's embarrassing almost, but i have to start somewhere.

This blog will hopefully chronicle in brief snippets my journey to the Capital 10K in Austin, Texas. My dad ran it. And he ran it well. I want to honor him by racing in it, too, almost a decade after his passing.

I'm challenged. I'm motivated. And, honestly, i'm hurting. But tomorrow morning at 7 am - I'll be running!